Fudgy Kumara Brownies
Ingredients:
- 80g finely chopped dates
- 450g kumara/sweet potato
- 4 Tbsp Ground Flaxseed
- 6 Tbsp Cold Water
- 1/3 cup Ground Almond Meal
- 3/4 cup Cacao Powder
- 1 1/4 cup Coconut Sugar
- 1/4 cup Hemp Seeds
- 1/2 cup Smooth Peanut Butter
- 1/4 cup Melted Coconut Oil
- 1 Tbsp Pure Vanilla Extract
- 1 1/2 tsp Baking Powder
- 1/2 tsp Baking Soda
- 3/4 tsp salt
- Optional: 3 Tbsp Protein Powder
Method
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Preheat the oven to 180°C and line a baking tin with baking paper.
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Place the chopped dates in a bowl, cover with boiling water, and soak for 10 minutes. Drain well.
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Peel the kumara and cut into 2cm cubes. Add to a saucepan with 2 cups of water, cover, and steam over high heat for 12 minutes, or until very soft.
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While the kumara cooks, make the flax egg by mixing the ground flaxseed and cold water in a small bowl. Stir and set aside for 5 minutes to thicken.
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Add the drained dates, flax egg, and all remaining ingredients (except the kumara) to a food processor or high-speed blender.
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Once the kumara is cooked, drain well and add to the processor. Blend on high until a silky smooth batter forms.
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Scrape the batter into the prepared tin and smooth the top.
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Bake for 40–45 minutes, until the top is set but the centre remains soft and fudgy. The brownie will sink slightly as it cools.
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Allow to cool for 30 minutes before slicing if serving warm.
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